Sparse hair is a common concern between men and women. It is characterized by a progressive decrease in hair density, resulting in hair thinning and reduced volume. This problem may be triggered by a variety of factors, including hormonal disorders, stress, aging, malnutrition, and certain medical conditions or treatments.
inherent cause
Congenital hair scarcity is mainly related to heredity, involving many modes of inheritance and multiple pathogenic genes. If parents or grandparents have hair loss or hair scarcity problems, then individuals may also inherit the problem.
innutrition
The growth of the hair requires adequate nutrition, including protein, iron, zinc, vitamin D, etc. If the diet is unbalanced and lacks these nutrients, it can lead to thinning hair.
Long-term diet, unreasonable diet structure or suffering from dandruff system diseases, such as chronic Zhou inflammation, enteritis, etc., may lead to body malnutrition, and then affect the health of the hair.
Hormone imbalance
Too much high male hormones or too low female hormones may lead to hair loss, such as androgenic alopecia is hereditary, and is closely related to the level of androgen secretion in the body.
Certain diseases, such as hypothyroidism, may also lead to endocrine secretion disorders, which can affect hormone levels and in turn affect hair growth.
psychic factor
Long-term mental stress and anxiety can interfere with the normal physiological function of the body, including the hair growth cycle, causing hair loss and thinning. Emotional instability, depression, anxiety and other negative emotional states may also have a negative impact on hair health.
Bad living habits
Smoking, drinking, staying up late and other bad habits can have a negative impact on hair health, resulting to thinning hair.
Frequent hair dye, perm, the use of overheated hair care tools and other incorrect care methods may also damage the hair, resulting in thinning.
Hair follicle injury
If the hair follicle is completely destroyed and the scalp is scarred, the hair can never regenerate, leading to thinning.
sum up
Hair thinning may be the result of a combination of multiple factors. If you find that your hair is sparse, it is recommended to seek medical help, find out the reason and take corresponding treatment measures. At the same time, maintain good living habits, maintain a happy mood, ensure adequate sleep, avoid long-time exposure to the harmful environment and avoid incorrect care methods, all help to improve the condition of the hair.
